The Complete Book of Chinese Health and Healing

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are:    •  Key concepts of Chinese medical theory    •  Dozens of illustrated T'ai Chi and Chee-gung exercises    •  The Chinese approach to h
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Date de sortie05 décembre 1994
LangueAnglais
ÉditeurShambhala
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier