Medias
Good Anxiety
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World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift
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Date de sortie | 06 septembre 2022 |
Langue | Anglais |
Éditeur | ATRIA BOOKS |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |